Kathy Freston is a New York Times bestselling author four times over. Her books on healthy eating and conscious living include The Lean, Veganist and Quantum Wellness. She considers herself a wellness activist and has appeared frequently on national television, including Ellen, Dr. Oz, Good Morning America, The Talk, Martha Stewart, Extra, and Oprah. And yet.
She’s not strident or bossy. She wouldn’t dream of making me feel bad if I sprinkled parmesan on my pasta. She somehow understands that I can’t seem to give up my cow’s milk lattes.
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