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What can one person do to improve the health and well-being of our planet?
A lot, it turns out.
Eat greener. Many experts agree that cutting back on meat and dairy is the most effective step each of us can take to fight climate change, conserve resources, and stay healthy. So eat more veggies. Serve meat as a garnish instead of an entree. Pour a dairy alternative on your cereal. Bake with egg substitutes. Adopt Green Mondays or VB6 (vegan before 6pm). It all helps limit the demand for factory farmed foods, which throw off global greenhouse gases, pollute the air and water, accelerate wildlife extinction, threaten public health, and is deeply cruel to animals.
Contain food waste. Aim to buy only what you can eat. We waste an average of 475 pounds of food a year. Share, store, freeze, and compost the leftovers.
Plant a regenerative garden. Forward-thinking farmers are sequestering carbon by practicing soil-building, sustainable agriculture. Imagine what could happen if their numbers grow and home gardeners join in as well? Use our beginner's guides to backyard carbon farming to plant your own Climate Victory Garden.
Vote with your wallet. Support farms and ranches that adopt humane and regenerative practices. Order plant-based options when eating out. Seek out meat and dairy alternatives. Support efforts to make plant-based options available in underserved communities.
Vote. There’s only so much each of us can do on our own to save this planet.
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